Do you want to transform your life? Studies have shown that habits comprise at least 50% of our daily actions. Research has shown that people who write their goals down have an 80% chance of achieving them. What do these stat
istics tell us? At least 50% of what we do everyday is done without really thinking about it. If wants to improve your life, you have goals and they are written down you stand an 80% chance of doing so. Imagine if you combined your habits with your goals - you’d be able to achieve your goals without really thinking about it. This is where goalbits come in.
A goalbit is a goal based habit. Goalbits work because they break larger goals into smaller bits that you do every day. Its really that simple. Bite-size chunks of your goal done day after day after day.